Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Friday, February 12, 2010

Jillian Michael's Has been kickin my behind...

This year I am really trying to exercise more, it is my stress relief. But for me exercise has to be fun and no more than 20-30 minutes. I am really enjoying my wii active, but Jillian Michael's has been kickin my behind. Even her 20 minute work outs are hard. No pain no gain right?

Do you like to exercise? If so what is your favorite thing to do to burn some calories?

Tuesday, February 2, 2010

Never Give Up!!

Renee Ross and Nancy O'Dell

Do you need a little motivation? I know I did and I found it from my long time bloggy friend, Renee of Cutie Booty Cakes. Renee has been on a journey to get healthy by eating well and exercising. Renee had mentioned several times that she was using the wii active and it motivated me to purchase it. I really do like to exercise but make every excuse to avoid it. Now I find I look forward to my workouts, did I just say that? I find the wii active fun, challenging and man do I feel it the next day. I also have to say if I went a day without doing it and saw that Renee burned 500 calories it motivated me to get my butt working out!

I wanted to create something special for Renee, so I created the Never Give Up Necklace, and guess what Renee is giving one away at her site HERE.

Be sure to stop on over and say hello to Renee you won't be disappointed, she is a true inspiration!

Saturday, January 3, 2009

New Year's Resolutions

I have to admit I don't usually do New Year's Resolutions but felt this year is a great year to kick it off!



1. Live in the moment. I can hardly believe Will is already 3 and want to cherish every moment with my kiddo!

2. Start exercising again! I need to clean off the treadmil and start using our new Wii Fit!

3. Get organized! In my business and our house. Order brings calmness to me!

4. Spend less time on the computer (I am a bit addicted and will never part with my lap top but sometimes my surfing is mindless) quality over quantity

5. Practice affirmations- More positive thoughts, there will be more to come on this throughout the year! You really are what you think!

Do you have any New Year's Resolutions????