Sunday, January 8, 2012

Bethenny's Skinnygirl Workout... I am loving it!

I picked this workout DVD, Bethenny's Skinnygirl Workout, on a whim at Target and have to say it is one of my current favorites.  It got me through the holiday season.  When I was stressed and my body ached I would pop this in and do one of the 10 minute work outs.  I can't say this is going to make you break a sweat but it really stretches you out.  There are a few short yoga rountines and a bonus stretching section.  I find the moves challenging but really good.  For me if work outs are longer than 20 minutes I won't do them.  I am going to check out a few of Bethenny's other work out DVD's.  Namaste friends! 

No comments: