I picked this workout DVD, Bethenny's Skinnygirl Workout, on a whim at Target and have to say it is one of my current favorites. It got me through the holiday season. When I was stressed and my body ached I would pop this in and do one of the 10 minute work outs. I can't say this is going to make you break a sweat but it really stretches you out. There are a few short yoga rountines and a bonus stretching section. I find the moves challenging but really good. For me if work outs are longer than 20 minutes I won't do them. I am going to check out a few of Bethenny's other work out DVD's. Namaste friends!
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